"Training was the wall I built to defend me from the noise this crazy world created"Tarek Suleiman
Tarek Suleiman

Because of the war in Syria I have lost a lot of relatives, countless friends I grew up with – remembering each name and honouring them in my fights is a huge motivation for me.

In two weeks, I am going to be fighting after a huge explosion in my city that killed a lot of people I grew up with. Neighbours, friends, family members. There are a lot of scars that keep nagging on me to fight and help let this pain go.

Training is my only escape from the pain. It is the zone where I don’t think, I don’t feel, I just grind. 

That is why I have trained so much and pushed so hard during the training camps for my fights, because training is the only place where I don’t think about anything else. 

I don’t think about visa issues, losing family members, neighbours, friends, it is the only safe zone to protect myself from the pain and the fear of the unknown. Training was the wall I built to defend me from the noise this crazy world created. 

I switch off my emotions, switch off my brain and just grind. 

I am fighting on September 25 at UAE Warriors, but I just lost my cousin in Beirut’s explosion. It has hit me hard. He was more of a twin brother for me than a cousin. I grew up with him. My first word as a baby was his name. I became the man I am today because of him. 

He was my first fan, the first person in my family to tell me to never stop. I was not supposed to be fighting on this card but I asked the promotion, and I am thankful they have allowed me to honour the name of Aiman Suleiman. Life won’t be the same without him. 

I will see him again at some point, but for now I want to honour his name. 

As a young swimmer I had to rub car oil on my body to try and keep warm.

I grew up in Syria, but by the age of 18, I had moved to Lebanon.

My upbringing was like most children with a focus on education, but with a strong interest in sport. At that time, I was a swimmer. My dad liked swimming and we lived near the sea. 

It was a little cold to swim – there was not a lot of infrastructure and no indoor pools. In the winter we would keep ourselves warm by rubbing car oil on our bodies. But it didn’t work so well and I kept getting sick so my parents told me to find another sport.

My friends in school told me to go and try boxing, I went along, and I was hooked. 

I never competed in boxing – I was ready to but just when the time was about to come my parents sent me to school in the UK so I missed my chance to compete.

When I came back, I spent a year in Syria and then went to University in Beirut to study agriculture and business administration, and it was here I started to pick up other sports. 

I was a little bit heavy when I moved there so I got into fitness, lifting weights, and bodybuilding. While in the gym, I saw a kickboxing class and thought I would give it a try. I got hooked again – but this time I started competing.

I wanted to put MMA on the map in the Middle East, and inspire the next generation.

I had my first pro fight in Jordan in 2012  Desert Force – and was asked to be part of their new programme on MBC Action. I was so excited to be part of something so big and to introduce MMA to the region. 

My first fight ended up in a first round rear naked choke win – from there I knew I not only wanted it to be my career, but also I wanted to be someone to lead MMA in the region. 

During the war, I wanted to be a leader for kids who had lost everything. Their homes, their education, their dreams, and give them hope you can still achieve something big. 

I wanted to be someone who showed the Syrian people were still human. We reached a point when foreigners would hear about Syrians and automatically think we were terrorists. But, we are good people. 

People do not expect me to be like them, it hurts a lot, but I take it so I can be an example for my country.

I am the only Syrian fighter in the world, and my dream is to fight in the UFC. When I make it there, it is going to be huge. I will be an ambassador for the Syrian people to the world. It will be motivation for a young kid in a refugee camp who wants to leave that life, and go and chase whatever he wants to be. 

I wanted to be a fighter, but I want other people to do what they want. To follow their hopes and dreams, their passion – everyone is strong in themselves they just need to be determined and roll with the punches.


I have wanted to quit so many times, but MMA is my saviour.

In 2013, I moved to Thailand, for a short time. 

I was searching for a camp to grow and learn from professional fighters and ended up at Tiger Muay Thai. After my first year I tore my ACL in a fight for Desert Force in the UAE. After this I went back to university and finished off my studies, submitted all my work and my final project. Luckily enough the project won a prize in the university and they paid me for the project. With that money I paid for a flight to Thailand, this was 2014 and I have not come back since. 

It wasn’t easy, but it developed me and made me who I am. There have been a lot of ups and downs, being Syrian abroad isn’t easy. I got locked up in airports, a lot. I got denied visas, a lot. I got denied fights, a lot – just because I am Syrian.

There were many times I wanted to quit over the years, but there was nowhere to go other than this. MMA was my escape, it was my savior. It was my only door to the world. I bit on my mouthguard, went forward and kept training. 

In 2018 I received my black belt. Then Tiger Muay Thai hired me, they had a shortage of coaches and there was a space for me to share my knowledge and develop as a coach.

This was a huge turning point in my life. Sharing knowledge is so good, when someone is successful with a new technique you have taught them, it gives a different kind of pleasure. Being a coach helped me grow up and reach a different stage of my life. I am no longer a prizefighter living from fight to fight, but I have something else that I can do and love.

I want to be an educator of the sport of MMA.

I was able to grow things in the Middle East with a few other fighters, and now we can say we have huge developing talents who can be pioneers of the sport – the second generation after us.

We have a long way to go. We need to not only build the fighters but also the platforms for them to make themselves known. We led the way and drew the lines for people to follow, now it is time to deliver.

I want people to be inspired by the guy who went to chase his passion and dream and made something out of nothing. When I left I had a few clothes with me and that was about it, but just went after my dream and got where I am today. I have a beautiful lady, in a beautiful town, and a beautiful house and the future looks bright for me. 


Story by
Tarek Suleiman