You don’t have to be an animal to fight – I pray for my opponent’s safetyBrendan Loughnane
Brendan Loughnane

When it comes to fighting, you could say I don’t fit the stereotype. 

It's funny, everyone thinks there is a story when it comes to MMA fighters. Who died in their life? Fighting in school. Some kind of loveable rogue. But none of them apply to me. I just love martial arts, and I love competing, That is my story - I don't fit the narrative.  

Growing up in Manchester, I had a fantastic childhood growing up there - initially playing football like all the other lads, but then got into wrestling, boxing, karate, and then moved into mixed martial arts at the age of 17 and here we are thirteen years later still absolutely loving it and doing it every single day.

I got into MMA through my next-door neighbour. He was a fighter back in the day when there wasn't much understanding of the sport. The fighters were all called animals and everyone got questioned at the thought of fighting in a cage.

Seeing things go from that to mainstream as it is now is amazing - and it is a journey I have been on since the start.

I long for competition – give me a cage over a 9-5 any day of the week

I am a pretty regular guy. I enjoy other things in life as well as fighting. I like to party, I like women - who doesn't? This sport makes all that stuff difficult but you have to dedicate your life to it. Thirteen years I have been fighting and that means an endless list of sacrifices.

I am not one to dwell on them though, because the positives far outweigh the negatives.

I could be sat in a 9-5 job and that for me would be hell on earth. I have been able to pursue my passion and do it in some amazing places. Right now I'm in Dubai, if I'm not here it’s Thailand, if not there, then it's America. That says it all about the perks of the job really.

It is the competition element that gets me more than anything. People think they are better than me, and I get the chance to prove them wrong - there is no better place to do that than in a cage.

They say you are born to do things, and I really feel like this is what I was born to do.

I am a good boy, but I absolutely adore fighting people and can't wait to fight somebody else to be honest. I have spent a year out of the cage which absolutely infuriates me, but at this stage the whole world is in disarray so who am I to complain about things.

I can still train and do that part of my job - I would never neglect the sport. Some people might take a year off but that shows me you don't love it like I do.


I’ve come a long way from the day I broke my own nose

My nose has been done a few times - this ain't my first rodeo. First time I broke my nose was in school, year ten, when I was having a bit of a play fight with somebody. Somehow I managed to knee myself in the nose and managed to break it myself. From there it has been on a bit of a journey - up and down, left and right!

Fifteen years on from that, the key for me now is staying as prepared as possible.

You have to stay two rounds ready out of three. All year round I want to be in a position to be able to do two rounds - and if I can't then I'm not in the place I need to be.

To be a fighter you need to have a strong mindset. You are going to be overcoming a lot of adversity. The weight cut, injuries, issues at home, this is a very lonely and selfish sport and always will be.

At the end of the day I am the one going in there half naked trying to beat someone half to death and they are doing the same to me. I am not going in there unprepared. This is not the sport for people who are. A lot do, but you can't hide inside that big piece of metal once the door gets locked.

That is why I take my preparations extremely seriously. I am not looking to get embarrassed in front of my friends and family. I can’t look in the mirror after a fight and think I could have done better, or could have done more in training - that's why I never leave any stone unturned.

You don’t have to be an animal to fight – I pray for my opponent’s safety

Going into a fight people think you have to go to this dark place, hate your opponent and spend your camp throwing darts at a picture of him. That's not me, once again I don't fit the narrative. I always have the utmost respect for an opponent. He is chasing his dream too. We are going in there to make life better for our families, and the best man will win. I don't transform into an animal. I don't flick a switch in the changing room. I am still the same guy I always am. It is purely competition.

I don't want anyone getting hurt, and will always pray for the safety of my opponent before fights. I want everyone to go home safe, I am not some kind of savage who wants to inflict permanent harm - but you better know I want to be winning that fight.    

It is funny a lot of people will ask me what my dream fight is. I don't have one. Every fight is my dream fight. I dream about fights every night, it is just the way I am. The hardest thing for me is being inactive - especially when I have been so busy throughout my career. I have gone from having fights every three months to being out of the cage for eight or nine months because of what is going on in the world right now. We can only pray for better days.

It is difficult to know what the future holds. I think it is a dangerous game to plan life after fighting while you are still fighting because you already have one foot out of the door. This is not a half-hearted sport - I will think about what happens after fighting once I am done.


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Brendan Loughnane